Introduction
If you're tired of the same old sandwiches and looking for something that's quick, delicious, and oozing with cheesy comfort, these Cheesy Garlic Chicken Wraps are calling your name. Juicy garlic-seasoned chicken, melty cheese, and crispy golden tortillas come together in this crave-worthy recipe you’ll want on repeat. Whether it’s lunch, dinner, or a post-workout snack, this wrap hits all the right notes — flavorful, satisfying, and ready in no time.
So why will you love these Cheesy Garlic Chicken Wraps? Because they’re everything a comfort meal should be: fast, flavorful, and family-approved!

Why You’ll Love This Recipe
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✅ Ready in under 30 minutes
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✅ Uses simple, everyday ingredients
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✅ Perfect for meal prep or grab-and-go meals
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✅ Customizable with your favorite add-ins
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✅ Gooey, garlicky, cheesy goodness wrapped in every bite!
Ingredients You’ll Need
For the Chicken Filling:
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2 cooked chicken breasts (shredded or diced)
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1 tablespoon olive oil
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3 garlic cloves, minced
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½ teaspoon paprika
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Salt & pepper to taste
For the Wrap:
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4 large flour tortillas
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1 ½ cups shredded mozzarella (or your favorite cheese blend)
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½ cup grated cheddar (for a bold flavor boost)
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1 tablespoon butter (for grilling the wraps)
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Optional: chopped parsley or green onions for garnish
Substitutions:
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Swap chicken for cooked shrimp, turkey, or tofu for a vegetarian version.
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Use a gluten-free tortilla if needed.
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Dairy-free? Opt for plant-based cheese and butter alternatives.
💡 Pro Tip: For the best melt, use freshly shredded cheese — it melts creamier than pre-packaged blends.
Step-by-Step Instructions

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Sauté the garlic: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
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Add chicken & seasoning: Stir in shredded chicken, paprika, salt, and pepper. Cook for 2–3 minutes to heat through and infuse flavors.
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Assemble the wraps: Lay out tortillas. Spoon the garlic chicken mixture onto one half of each tortilla. Top with shredded cheeses.
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Fold and press: Fold each tortilla in half over the filling. Press down gently.
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Grill to golden perfection: Melt butter in a clean skillet over medium heat. Grill each wrap for 2–3 minutes per side until golden brown and cheese is melted.
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Serve & enjoy: Cut in halves or thirds, sprinkle with herbs, and dig in while warm!
Recipe Notes & Tips
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Storage Tips:
Store leftover wraps in an airtight container in the fridge for up to 3 days. -
Reheating Tips:
Reheat in a skillet or toaster oven for best texture — avoid the microwave if you want it crispy. -
Variations:
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Add sautéed bell peppers, onions, or baby spinach.
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Drizzle with ranch, buffalo sauce, or garlic aioli before folding.
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Try different cheese combos like pepper jack or provolone.
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Nutrition Facts (Per Wrap)

| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 460 | 28g | 32g | 22g |
Note: Values are estimates and will vary based on exact ingredients used.
Frequently Asked Questions (FAQs)
❓ Can I use leftover rotisserie chicken?
✅ Absolutely! It's a great way to save time.
❓ Can I make these ahead of time?
✅ Yes. Assemble and refrigerate. Grill just before serving for maximum crispiness.
❓ What type of cheese works best?
✅ A mix of mozzarella and cheddar gives you melt + flavor. Pepper jack adds a spicy kick!
❓ How do I make this low-carb?
✅ Use low-carb tortillas or lettuce wraps as a substitute.
❓ Can I freeze these wraps?
❌ Not recommended — the tortillas can get soggy after freezing and reheating.
Conclusion

These recipe of Cheesy Garlic Chicken Wraps are a game-changer — quick to prepare, packed with flavor, and oh-so cheesy. Whether you’re feeding a hungry family or just yourself after a long day, this is one of those recipes that delivers every time.
Try them tonight and tag us @TastyMeat on Pinterest — we’d love to see your creations!
Print
Cheesy Garlic Chicken Wraps – So Good!
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are the ultimate quick meal—oozing with melted cheese, loaded with juicy garlic-seasoned chicken, and wrapped in a golden, crispy tortilla. Perfect for a weeknight dinner, on-the-go lunch, or cheesy comfort craving. Easy, customizable, and totally satisfying!
Ingredients
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2 cups cooked chicken breast, shredded or chopped
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1 tbsp olive oil
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2 cloves garlic, minced
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Salt and pepper, to taste
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½ tsp paprika
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½ tsp dried oregano
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1 ½ cups shredded mozzarella cheese
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½ cup shredded cheddar cheese
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4 large flour tortillas
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2 tbsp butter (for grilling)
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Optional: chopped parsley for garnish, dipping sauce (ranch, garlic aioli)
Instructions
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Prepare the chicken: In a skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds. Add chicken, paprika, oregano, salt, and pepper. Stir well and cook for 3–4 minutes until heated through.
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Assemble wraps: Lay tortillas flat. Evenly distribute chicken and sprinkle both cheeses on top.
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Fold & seal: Fold in the sides and roll each wrap tightly.
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Grill the wraps: In a clean skillet, melt butter over medium heat. Place wraps seam-side down. Cook 2–3 minutes per side until golden and crispy.
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Serve: Slice in halves, garnish with parsley if desired, and serve with dipping sauce.
Notes
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Storage: Wrap leftovers in foil and refrigerate for up to 3 days.
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Reheating: Heat in a skillet or air fryer for best texture.
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Variations: Add sautéed peppers, spinach, jalapeños, or swap chicken for shredded beef or turkey.
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Make it spicy: Add a few dashes of hot sauce or chili flakes to the filling.
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Make it vegetarian: Use seasoned mushrooms or tofu instead of chicken
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American / Tex-Mex
Nutrition
- Serving Size: wrap
- Calories: 450kcal
- Sugar: 2g
- Sodium: 720mg
- Fat: 24g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: cheesy garlic chicken wraps, easy dinner wraps, chicken wrap recipe, skillet wraps, garlic chicken, melty cheese





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